Not that you would be able to tell from reading my blog with all my cakes and bakes but I am actually really into my health and fitness. I am a vegetarian so one thing that I have massively missing from my diet is protein therefore as a result of this I have protein shakes to add the protein into my diet and to help my muscles recover when I work out.
Cute Nutrition is a new range of meal replacement shakes, now before you say it, I know these do not have a good reputation and it is always better to have a healthy meal but these shakes are designed to be a low calorie, low sugar meal ready with just a small amount of water added.
These shakes come in a range of three flavours, Strawberry, vanilla and chocolate (I have the strawberry and I can promise you it tastes absolutely delicious!) These are not sold to have instead of eating completely as the company promotes healthy eating and exercise as well these are aimed at women this product is perfect for us girls who are always on the go and this is defiantly me!
I have also got myself some vitamins from their range to help with my healthy lifestyle and to increase the muscle gain and weight loss including the CLA capsules and Dandelion root extract.
The CLA capsules are a naturally occurring fatty acids which are usually found in meat and dairy with safflower oils. These are used to speed up metabolism and maintain weight management.
The Dandelion root capsules can also be known as water loss retention capsules so that basically explains what these are for. The ingredients included in these are often used in detox teas and help to cleanse the body.
With all of these things added into my diet I am hoping to see a big change in my figure and having heard amazing thing about this brand already, I have high expectations so I will keep you updated!
Have you used anything like this before? Do you have any other brands you would recommend for the same thing?